Tag Archives: Dermatology



Craft the Perfect Cold Weather Skincare Routine with these Tips

With winter right around the corner, do you have your cold weather skin care routine ready? While it may not seem like it, winter weather and behavior can impact your skin’s health and elasticity more than the summer heat. Between freezing temperatures outside and heaters turned all the way up inside, it’s no surprise that skin tends to dry out and crack during the winter months. Not only does this diminish your natural, supple appearance, cracked skin can also be especially painful.

If you haven’t already, spend some time reevaluating and updating your daily skin routine to ensure it best meets your needs and keeps your skin looking fresh all winter long.

Watch the Heat

With the nights dipping into near-freezing temperatures, ultra-hot showers and roaring fires can seem like the perfect way to end any winter day. However, these ways of staying warm can negatively impact your skin. Raising the temperature on your shower and thermostat can quickly dry out the air at home, leaving your skin susceptible to becoming dry and flaky. Rather than cranking up the temperature (and utility bill!), keep the thermostat a comfortable cool and invest in a good humidifier to add much-needed moisture to your home. Lower indoor temperatures also have the added benefit of leaving you more alert during the day and more likely to sleep well at night.

Just as high indoor temps can dry out your skin, so can super-hot showers. We recommend taking shorter, warm (not hot) showers. Not only will you still get just as clean, you reduce the risk of stripping your skin of its natural oils and moisture thereby increasing the likelihood of your skin becoming drier and losing its natural glow.

Maximize Moisture

A diligent moisturizing routine and product can make or break a winter skincare regimen. In addition to creating a skin-friendly environment, it’s incredibly important you physically care for your skin. This includes investing in a high-quality moisturizer for your face and body as well as regularly applying the cream daily. Looking to keep your feet soft and supple? Try applying moisturizer to dry feet and covering them with socks as you sleep to prevent moisture loss.

For all outdoor excursions, we recommend choosing a moisturizer with some form of sunblock. Even though you’ll be covered with clothes, the bulk of the winter, harmful UVA and UVB rays can still damage your skin.

Stay Hydrated & Healthy

While winter months certainly call for rounds of hot cocoa and mulled wine, your skin needs good old-fashioned H2O to stay supple and beautiful looking. Be sure to continue drinking at least eight glasses of water per day to stay hydrated – your skin will thank you!

Between nearly monthly feasts and get-togethers, it can be difficult to stay dedicated to a skin-healthy diet – after all, who doesn’t want to indulge in the extra piece of pumpkin pie or cheesecake? When it comes to your skincare, it’s critical to remember that moderation is key. Between gatherings with family and friends, be sure to enjoy antioxidant-rich fruits and veggies, monitor sugar and fat intake and take time to exercise. These simple steps can help mitigate unwanted flare-ups and keep skin looking clear throughout the winter.

Be Picky About Products

A high-quality moisturizer isn’t the only product investment we recommend making. During the winter months, your skin is already at a higher likelihood of drying out. To help protect it, try limiting exfoliation frequency to just once a week and invest in alcohol-free skincare products as well as mild soaps. These solutions are gentle enough to avoid damaging vulnerable skin cells while still thoroughly cleaning your skin.

Find Your Solution at Abadir Associates

Not sure where to start your skincare routine evaluation? We can help. At Abadir Associates, our dedicated team is available to help patients fill the gaps in their winter skincare routines with treatments that preserve and protect skin health. To get started, call (914) 937-7593 today and schedule your consultation.

 

How to Undo the Effects of Summer Sun Damage

As summer winds down and your skin is not looking its best, it may be time to initiate some process to reverse the effects of summer damage. Excessive sun, wind, sand, chlorine, and salt water exposure can trigger a discolored, splotchy, and dull skin presence. Your skin will increase the number of dead cells to protect itself from the elements resulting in a weathered and dry skin appearance.

Additionally, an increase in sun spots, freckles and the increased risk of skin cancer are other factors to consider for those who spent their summer in the sun. To get your skincare back on track, here are some tips we suggest to implement immediately:

Schedule a Peel

Removing dead skin cells, lightening discoloration and enhancing skin radiance are great benefits of a chemical peel. This procedure is a strategic treatment to rejuvenate your skin after your summer fun. Your individual skin care needs and the level of summer damage will determine if a chemical peel is a right choice for you. It is an optimal beauty enhancement treatment for patients with summer damage and acne as well.

With multiple options available including Micropeels, Dermaplaning, facial treatments, and acne facials, improvements to sun spots, skin tone, wrinkles, lines and moderate acne breakouts can be a welcome benefit to start your fall season.

The Magic of Laser Resurfacing

Lasers have been successful in treating skin issues for over two decades. Our StarLux 1440 laser system removes external skin layers without affecting adjacent skin tissue. This skin care laser treatment is relatively painless with no downtime after treatment. It is effective in the treatment of wrinkles and lines, scars, stretch marks, dull skin, brown spots, and sun damage.

Treatments are quick events done in our state-of-the-art dermatology center and are suitable for different parts of your body.

Dermaplaning

This procedure is a great alternative to a chemical peel or laser resurfacing. It simply removes excess skin cells by gentle exfoliation. You will enjoy skin rejuvenation and a smooth, soft skin surface free of skin debris and unwanted peach fuzz. Dermaplaning will also speed up skin cell regeneration and improve product absorption.

Update Your Skincare Products

Once your summer is over, upgrading your skincare regimen may be a smart move. The use of topical serums and lotions including retinol or glycolic acid at night will help restore skin radiance and reduce some of the setbacks caused by the sun.

Exfoliation, sunscreens, moisturizers, collagen stimulation and other anti-aging remedies will help you enjoy a revitalized skin beauty and resolve skin problems resulting from the effects of your summer.

We offer the best products from the best product lines to help restore and maintain your skin health. With our professional consultation, these products are good for aftercare treatments from dermatologic and cosmetic procedures as well as your daily skin care regimen.

Other Considerations

At Abadir Associates, we offer other treatments designed to improve skin health and appearance. These include microdermabrasion, wrinkle treatments, Photofacial and scar camouflage. With multiple treatments at our disposal, we can customize your skincare to fit your unique needs and goals.

Take a Hard Look at Your Skin

If you have never seen a dermatologist or it’s been a while, the fall season is a great time to do it. Sun exposure may cause slight immune suppression within your skin which can allow severe skin issues like skin cancer. With a fall skin assessment, you can avoid skin complications and bring proactive help to your skin beauty.

We offer you the best dermatology care you can find from the village of Rye Brook and Westchester. Contact us today to ensure your skin will attain and maintain the health and radiance you deserve.

Contact us today or call 914-937-7593.

From Winter to Spring- Top 5 Tips to Transition Your Skincare

Spring is upon us! Just as your wardrobe needs change with each season, so do your skincare needs. These tips will help you transition your skin from to winter to spring for gorgeous skin all year round. If you need personalized advice or if you have any questions, get in touch.

Give Your Skin a Spring Cleaning

If your skin is looking dull and tired after winter, come on in and give your skin a spring cleaning. By removing the dead and damaged outer skin cells we can uncover fresh, new skin for spring. Chemical peels, dermabrasion, and dermaplaning all remove outer layers of skin. We can help you find the right option for your situation.

It’s Never Too Early for Sunscreen

Don’t wait until summer to start using sunscreen. Ideally, sun protection should be a year round habit. Many common signs of aging are actually caused by the sun. Protect your skin and you’ll age slower and look younger, plus you’ll lower your risk for skin cancer. If you haven’t been using sunscreen regularly, get in the habit this spring. We carry a wide range of sun protection products and can recommend a product for your skin type and lifestyle.

Plan Ahead for Summer

Use this spring to get your skin summer ready. As the weather heats up many of us wear less makeup which means that gorgeous, natural skin is a must. Use this spring to treat brown spots, to smooth lines and wrinkles, and to perfect your skin for summer. If you struggle with acne, stop covering it up and clear it up instead. Our acne treatments can help you discover clear skin again. Spring is also a prime
time to start on those laser hair removal treatments for silky smooth legs without shaving this summer.

Moisturize Often

One of the biggest winter skin complaints is dry skin. Now that weather’s heating up, you may be a little less worried about moisturizing, but don’t slack now. Using a moisturizer, even if your skin doesn’t feel dry, helps to protect your skin and keep it from drying out and becoming irritated. For the spring you’ll want a lightweight, non-comedogenic moisturizer that works with your skin type.

Analyze Your Products- Keep What Works and Replace the Rest

How are your skincare products working?Are you happy with your results or do you have a few concerns? Spring is an excellent opportunity to take stock of your skincare and to figure out areas where you need to change. We know that it can be difficult to find products that work well and carry a full range of top quality skincare products. We’ve taken the work out of finding quality skincare products. Let us recommend products and treatments for your areas of concern.
Love your skin this spring with these essential skincare tips. Call today!