Category Archives: Liposuction

Prepare for Your Liposuction Consultation with this Checklist

Everyone knows that diet and exercise are vital to achieving a better body. However, for some individuals, no matter how many calories they burn or donuts they forego, stubborn pockets of fat still remain. If you’re troubled by trouble spots on your arms, thighs, stomach, or neck, then liposuction might be right for you. Doctors Dale and Michelle Abadir of Abadir Associates in Rye Brook, New York have years of experience performing liposuction surgeries on both body and neck. These surgeries change not only your body weight, but also your physical shape. 

What to Bring to the Initial Consult

The first step in the liposuction procedure is a consultation. Make sure to bring a copy of your medical records to the appointment and inform your doctor of any previous surgeries. Sharing your full medical history, including any allergies and medications you are currently taking, with your physician can prevent any mishaps. This information may also influence the type of procedure they recommend for you, as well as the aftercare.

The 6 Questions You Must Ask

When you arrive for your liposuction consultation, you’ll want to be sure to ask these 6 essential questions.

1. Is the doctor qualified?

The most important question to ask is whether your doctor is qualified. Doctors Dale and Michelle Abadir have authored many articles on cosmetic surgery, including liposuction. Doctor Michelle Abadir is a member of the American Society of Liposuction Surgery, and both teach surgery to dermatology residents at Albert Einstein Medical College in New York. 

2. Am I a good candidate?

Because liposuction is a Body Shaping surgery, the best candidates are already at or near their ideal weight. You will likely have a good result if your skin still has a high degree of elasticity. You can test your skin’s elasticity with a “pinch test”. With your thumb and forefinger, grab a small amount of flesh from the top of your hand. If the skin quickly springs back into place when you release, you are likely a good candidate.

3. Can I achieve my goals with less invasive surgery?

Pockets of fat are not the only cause of flabby problem areas. Sometimes a drooping stomach or jowls are the result of loose skin, either from weight loss or aging. This extra skin creates bulk that often responds better to a non-surgical treatment like Thermage. In Thermage, Doctors Dale and Michelle Abadir use a device that emits radiofrequency waves to stimulate the production of collagen. Over time, you will see a tightening of the skin and a reduction of loose, flabby tissue in the treated area. Thermage can also be used to treat cellulite.

4. What is recovery like after surgery?

Recovery depends on the size of the area treated, as well as the extent of the procedure. Most people experience bruising, swelling, and pain during their first weeks of recovery, but these generally subside within a matter of weeks. You may be advised to wear a compression garment during this time to encourage the draining of surgical fluids.

5. What will surgery be like?

Depending on the invasiveness of your procedure, you will receive either local or general anesthesia. After this, Doctors Dale and Michelle Abadir will make a small incision before inserting a device called a cannula. The device attaches to a tube that will suck the fat out of your body with the precision necessary to create the shape that you desire. 

6. What kind of results should I expect?

The results of liposuction are permanent. Once fat cells are removed from an area like your stomach or thighs, they are gone forever. Their removal means your body will stay the same shape, even if you gain weight. To best maintain the results of liposuction, diet and exercise are critical.

Schedule Your Liposuction Consultation with Doctors Dale and Michelle Abadir
If you’re ready to get rid of trouble spots, schedule your consultation with Doctors Dale and Michelle Abadir in Rye Brook, New York. You can call us at 914-937-7593 or send us a message through our website.

Can Fat Come Back After Liposuction?

Since the procedure first hit the market, liposuction has become among the most popular body contouring treatments available. From its minimal invasive nature to diverse application, it’s no wonder why women and men are turning to this solution as the ultimate fat removal treatment.

However, questions continue to swirl around life after liposuction. One common misconception that constantly comes up for our patients comes from the longevity of treatment in the face of aging bodies and changing body composition. To put it bluntly: can fat come back after liposuction?

Looking at Liposuction? Understand How Fat Works First

While it may seem like an easy yes or no question, the answer is more complicated than it may appear. To better understand the nuances of whether fat can come back after liposuction, it’s critical that patients understand how fat cells work and how adipose tissue develops.

To start, most of your body’s cells grow and die over the course of your lifetime and shed through the body’s metabolic processes. Fat cells are very different. Instead of developing and dying after a certain number of days or weeks, fat cells shrink and expand as a patient’s weight fluctuates. As a result, when an individual puts on pounds, fat cells grow and multiply.

When a person does lose weight, these fat cells don’t simply go away. Instead, they shrink in size but stay in place until the patient puts on more weight, where they expand and multiply again. This shrinkage without fat cell loss is the culprit behind especially stubborn fat pockets that can seem especially resistant to exercise.

In order to remove fat cells for good, patients physically must get rid of the cells. New cosmetic surgery techniques have made this possible in several different ways, either through topical treatments like CoolSculpting or more permanent and invasive options like liposuction. However, while these solutions can remove unwanted fat bulges, there’s a reason they aren’t a substitute for weight-loss.

Liposuction isn’t a Weight Loss Treatment

During liposuction, a cannula is used to remove excess fat cells from the thighs, abdomen, back, arms, hips, and buttocks. By physically removing these cells, if patients do gain a couple pounds, the extra weight is not likely to return to these targeted areas as there are no longer fat cells to grow or shrink.

However, significant weight gain can accumulate anywhere on the body, regardless of whether it has been liposuctioned before.  While fat cells may have been removed from certain areas, they can accumulate in these treated areas if enough weight is gained and there is nowhere else in the body to put it. Substantial weight gain after liposuction cannot only negate your surgery results, but it can also have a negative impact on your health. As fat cells have been removed from treated areas, excess fat cells may first develop visceral fat around critical organs, increasing the risk of chronic health problems.

Finally, liposuction represents a highly precise form of cosmetic surgery designed to sculpt and reshape bodies. True weight-loss procedures like bariatric surgery are engineered and tailored to tackle the cause of weight-gain and retention. Using liposuction as a substitute yields less-than-satisfactory results and frustrated patients.

What to Consider Before Liposuction

At Abadir Associates, we strive to provide our patients with all the information needed to make an intelligent and educated decision about their cosmetic treatment. If you’re thinking about undergoing liposuction, be sure to consider the following before committing:

Liposuction is a Contouring Procedure, Not a Weight-Loss Substitute.

While the results may seem one and the same, it’s important to note that liposuction is not going to lead to weight-loss. However, this procedure is an excellent option for patients who are trying to contour their bodies after substantial weight-loss or giving birth.

Best Results Come When Patients Achieve their Goal Weight Before their Treatment.

Achieving your goal weight not only helps improve your overall lifestyle, but it can ensure your liposuction procedure is as successful as possible.

A healthy diet and exercise are fundamental to maintaining liposuction results.

To avoid reversing the results of your liposuction procedure, it’s critical that patients maintain roughly the same weight and body composition after treatment. With a healthy diet and regular exercise, most patients find this easy to attain.

Achieve your best self at Abadir Associates

From consultation through final check-up, the specialists at Abadir Associates are committed to providing all patients with the information and support they need to feel confident about their cosmetic treatment decisions. To learn more about the advantages of liposuction can have on your appearance, we encourage you to schedule a consultation. Together, we’ll help you create the right treatment strategy for your body.

What You Need to Know About Submental Liposuction

Also known as a double chin, excess submental fat is a common condition that affects countless men and women. While the condition was once considered a side effect of aging, the truth is that any patient can develop excess tissue, regardless of age.

Rather than going the traditional route for double chin removal, more patients facing this problem are choosing submental liposuction – a fast, minimally-invasive application of the liposuction technique to this confidence crusher.

What is Submental Liposuction

To better understand how submental liposuction works, it’s important to understand how fat works. Fat cells (sometimes referred to collectively as adipose tissue) expand and shrink over time. For some, this tissue develops around the midsection, thighs or arms. For others, extra fat appears beneath the chin. While fat cells may shrink with diet and exercise, new studies have shown that new fat cells are created quickly and are nearly impossible to remove once they’ve developed. Even a vigorous diet and exercise routine can’t fully remove excess adipose tissue once it has formed unless the cells are physically removed or destroyed.

That’s where liposuction comes in. Unlike completely non-invasive options, liposuction physically removes extra cells and adds definition to the target area. Submental liposuction, or microliposculpture, uses mini cannulas to gently remove excess fat cells from the lower chin and along the jawbone. This results in a beautifully contoured face and restored self-confidence.

Interested? Here’s what you need to know about this procedure:

Submental Liposuction is Less-Invasive, but not Non-Invasive

Traditionally, facelifts have been the primary solution for patients looking to lose stubborn double chins. There’s no doubt that facelifts are effective. The procedure is tried and true and for patients who also face skin laxity and other consequences of aging, is often the most effective option. However, surgical facelifts require lengthy treatment time and recovery. Not all patients have the time nor are as enthused by the idea of undergoing major cosmetic surgery in pursuit of a more youthful visage.

In contrast, submental liposuction offers a less invasive alternative. As the treatment uses strategically inserted cannulas to remove extra tissue rather than scalpels, patients face fewer surgical sites, stiches, and bruising. While there is some recovery time involved with this form of double chin removal, it is much less than that associated with traditional surgery.

Fat Removal Means Long Lasting Results

As mentioned before, fat shrinkage is not the same as complete fat removal. If you’ve been working out regularly, maintaining a healthy diet and are still looking at a double chin in the mirror, submental liposuction may be the best way to alleviate your source of concern. As the procedure removes excess cellular tissue, you only need to worry about maintaining a healthy diet and exercise regimen in order to retain your ideal definition.

Treatment has been successfully used for many patients

Looking for another reason to consider submental liposuction? Much like traditional facelifts, frequent use and positive testimonials from patients over the years has helped generate high praise for the procedure. At Abadir Associates, we’ve successfully helped countless male and female patients overcome insecurities stemming from the appearance of double chins with this long-lasting treatment.

Ready, Set, Call

Is your double chin undermining your self-confidence? It’s time to take charge of your appearance and tackle submental tissue head on. With submental liposuction, all patients start by coming in for a comprehensive examination, during which our team will identify the best course of action and create a personalized treatment plan that addresses your concerns and needs.

Ready to get started? Call (914) 937-7593 today to schedule your visit at Abadir Associates.


Are Liposuction Results Permanent?

“If I get liposuction, will I remain slim for the rest of my life?”

Many of our liposuction patients ask this question on their initial consultation, and it is completely understandable. Many individuals would like to have some kind of assurance that they will enjoy permanent results if they go through the process. In most cases, we give them a direct answer.

When our patients ask us, “Will my liposuction results remain permanent?” Our answer will always be ‘Yes,’ but with conditions.

Liposuction offers a permanent solution to remove unwanted fat in the body to give individuals a slimmer, smoother figure. However, the contours will remain smooth only if the patient continues to live a healthy, active lifestyle.

How Liposuction Works

This body-contouring procedure sculpts the body through the removal of localized excess fat. Your doctor will insert a cannula attached to a vacuum device, and suction away pockets of fat from target areas. The result is a decrease in fat cells and a more contoured figure.

Residual fat cells do not increase in number, which can be beneficial to your weight loss efforts. However, these fat cells can grow in size as they store additional fat if you consume more calories than you can burn.

This explains why Drs. Abadir will always recommend their patients to lose weight or reach at least close to their ideal weight before they have this minimally invasive procedure.

To become a good candidate for liposuction, you should start with your weight loss goals before you schedule an appointment. The decision to start a healthy diet and a fitness routine early on will put you on a straight course to a slimmer, trimmer, sexier body before you get the procedure.

How to Maintain the Results

As explained, liposuction doesn’t guarantee that you’ll remain slim for the rest of your life after the procedure. Age, genetics, lifestyle, and gender are factors that can affect your weight. Fortunately, there are things you can do to extend the results of your liposuction. Here are some suggestions to keep in mind:

  • Follow Doctor’s Orders

When you meet with our doctors at Abadir Associates, you will receive specific instructions that will help you recover successfully from surgery and maintain your results. You will enjoy the best experience if you follow the instructions.

  • Maintain a Well-Balanced Diet

Eat food that is rich in vitamins and minerals. Be sure to control your portions too. Don’t eat excessively if you know you can’t burn the calories off.

  • Exercise Regularly

Couple a healthy diet with an active lifestyle, and you can stay slim as you age.

Liposuction can sculpt your body, but the rest is up to you to maintain your results. For an in-depth consultation, which includes ways to extend the results long-term, schedule an appointment today at Abadir Associates.

New Year, New You! Why 2017 Is Your Year for Body Contouring

New Year, new you!

Many people strive to live by this mantra. After all, life becomes more beautiful when you live each day trying to be better than you were yesterday. If you want to take over your health and fitness this 2017 – it’s not too late to start! You can definitely benefit from body contouring procedures, in addition to your diet and exercise routines.

Although it’s already February, you can still include body-contouring procedures in your 2017 goals. Here are some of the reasons you should:

  • Boosts your self-esteem

Beauty can undoubtedly increase your self-confidence. When you look good, you’ll also feel good. This can lead to increased confidence, which can translate to success in your personal and professional life.

Additionally, changes in your physical appearance can improve your perspectives in life. You may become more hopeful and optimistic. You may also become more sociable, especially when you meet new people. Body contouring procedures can also help you be more competitive and fearless, especially when you face difficult obstacles. With such positive effects, success in your endeavors won’t be just a dream but a reality as well.

  • Helps reach your goals faster

Body contouring procedures, such as a liposuction, can complement your health and fitness goals. This is particularly true in cases wherein you see little to no improvements in your weight loss efforts. Excess skin or stubborn fat could be the reason you don’t see any improvements in your contours, and a procedure may be just what you need in such instances.

  • Lets you enjoy the results longer

If you schedule body-contouring procedures early in the year, there’s a higher chance that you can enjoy the results longer. Plus, there are procedures that are best performed while the weather is cold, as the low temperatures can make your recovery comfortable.

Procedures to Try

With the benefits explained, perhaps you might want to include these procedures in your 2017 goals. Many of our patients have found that these body-contouring procedures complemented their goals:

  • Liposuction – Removes stubborn fat in your neck and body.
  • Thermage – A non-surgical option that tightens excess skin, eliminates loose skin in the neck, and reduces the signs of aging.
  • Cellulite Treatments – Reduces the appearance of cellulite in the body, so you can have a smooth contour.
  • Hand Rejuvenation – Rejuvenates the hands and makes them appear younger.

If many individuals found success with the help of these procedures, so can you. To learn more about how these treatments can help you achieve your goals, consult with our board-certified doctors at Abadir Associates. Call today to book an appointment.

5 Areas of the Body You Didn’t Know You Could Get Liposuction


Admit it. Whenever you hear the word liposuction, what usually comes to mind is removal of excess fat from the abdomen, hips, buttocks, and thighs. While these are the most common sites for the procedure, liposuction is not limited to these alone.

Liposuction is FDA-approved as a safe and effective method to remove fat from almost all areas of the body. What’s more interesting is that you don’t have to lose significant weight to qualify the areas for liposuction, which is unlikely if you want to treat the abdomen. Subtle or mild liposuction procedures in these areas can make a big difference to your overall appearance.

As you know, liposuction is designed to smoothen the contours of the body and to give it a slimmer appearance. To achieve a svelte figure, this minimally invasive procedure can remove unwanted or excess fat in the following unique areas using tiny incisions:

  1. The Arms

Toned arms can be hard to achieve if you have excess or hanging fat on the upper arms. If exercise and diet have failed to give definition to your arms, then a light procedure can definitely help. After the treatment, you’ll find it easy to build arm muscles and make them look more pronounced.

  1. The Knees

If, after dropping tremendous weight, you still have isolated fatty deposits in your knee area, then liposuction can help. This procedure can remove the folds and bulges around your knees to improve the contours of your legs.

  1. The Back Torso

Your abdomen and hip areas are not the only ones that can benefit from this procedure. With proper cannula placement, liposuction can banish the infamous love handles and their accompanying creases and folds.

  1. The Neck

If you can’t seem to get rid of your double chin despite following a strict diet and exercise, then liposuction could be what you need. Not only will a small procedure get rid of your “turkey neck”, it can also help define your jawline. This will give you a slimmer-looking, well-defined upper neck.

  1. The Bra Area

It’s bad enough to not be able to wear a swimsuit or a bikini with confidence if the fat bulges still show even when you’re wearing a shirt. Thankfully, liposuction can eliminate excess fat along the bra area, wherein fat often bulges out. Interestingly, liposuction can also be a method for breast reduction.

As you can see, liposuction is an effective procedure in removing fat in atypical areas of the body. If you want to remove fat in an unusual place in your body, consult with our doctors at Abadir Associates. Schedule an appointment today.

Get Rid of that Double Chin and Get Back in Your Photos

double chin treatments

Do you dread taking a selfie? Does the thought of yet another family photo make you want to run and hide? Do you find yourself posting photos of friends and family on social media, but never yourself? If you hate your photos due to an unsightly double chin, call and schedule an appointment today. We can help you get that sleek profile you’ve always wanted. Bring on the selfies!

What Are My Treatment Options for a Double Chin?

Do you have a double chin? Treatment options are available. Come in and talk with us for recommendations on the best course of treatment for your situation. Here are a few of your options:

  • Liposuction- Liposuction permanently removes fat cells from a problem area, like under the chin. This treatment isn’t for weight loss but, rather, for treating localized fat pockets. It is an excellent option for stubborn fat under the chin. It also removes jowls, or fat over the jawline and upper neck. During liposuction, small incisions are made in inconspicuous areas. A cannula is then inserted and suction is used to remove excess fat. This is a surgical procedure and does require some downtime but, once you’re healed, you should enjoy impressive and lasting results. You can still gain weight, but it will be focused in other areas—no longer under the chin.
  • Thermage- Liposuction is an excellent option for removing fat, but it doesn’t tighten up loose skin. We like to combine liposuction treatments with Thermage for fat removal + skin tightening. This can dramatically improve the appearance of a double chin—much more so than a liposuction treatment on its own. Thermage and liposuction work together for synergistic results. A non-surgical option, Thermage works by stimulating collagen production. Results are immediately visible and continue to improve with time.
  • Kybella- We are also pleased to offer a non-surgical, injectable treatment for fat removal under the chin. Newly FDA approved, Kybella destroys fat cells using deoxycholic acid, a natural substance that breaks down dietary fat. Kybella can improve the appearance of a double chin with minimal downtime and no surgery.

No More Double Chin. Call Today!

If you have a double chin, send it packing. These powerful treatments for excess fat under the chin and loose, sagging skin can transform your appearance and make your double chin disappear. If you hate your photos, do something about it. We want to help you love the way you look. Call us today!

Sagging Neck? Try this Unique Approach


Does your neck reveal your age? Age might be only a number, but that doesn’t mean you want your secret getting out. Tighten up your sagging neck and rediscover a younger looking you. At Abadir Associates, we employ a unique approach for treating sagging neck skin. By combining treatments, we can improve the appearance of the entire front of the neck. No turkey necks here!

Thermage + Mini Liposuction = A Whole New Neck

When it comes to sagging neck skin, we find that giving the problem a one-two punch is often the best solution. We like to combine mini-liposuction of the jowls and under the chin fat with Thermage. The liposuction removes excess fat and eliminates a double chin, while the Thermage tightens up the skin in the area. This combination treatment targets the entire front of the neck from under the chin on down for complete rejuvenation.

What Is Thermage?

Thermage is a revolutionary skin tightening treatment that uses radiofrequency to stimulate collagen production deep within the skin. A fantastic non-surgical option, it leaves no visible scarring and can be used on the face or body. Results are instant and continue to improve as collagen contracts over several months.

I’m Nervous About Surgery. Tell Me More About Mini-Liposuction.

If you’re nervous about the prospect of surgery (liposuction is a surgical procedure), know that mini-liposuction is well tolerated and not very invasive. The liposuction is only performed in a few specific areas, and most patients find the recovery is quite minimal. General anesthesia isn’t needed. We perform the lipo under local anesthesia in our offices, and you should be able to return home shortly after treatment. While there are some non-surgical options for eliminating fat under the chin, we find that liposuction gives us more control to ensure stunning, natural looking results. In addition, fat-melting injections can only be used under the chin (not for the jowls), as they can possibly damage nerves there, resulting in a crooked smile.

Is the Treatment Painful?

By combining mini-liposuction with Thermage, we can treat the aging neck during a single, in-office appointment. As the neck area is very sensitive, we work hard to ensure your comfort throughout the procedure. We use local anesthetic for the liposuction and we use nerve blocks and anesthetic to ensure the entire front of the neck can be comfortably treated with Thermage. By using the appropriate pain management tools, we can treat the area more deeply and thoroughly to ensure maximum skin tightening,

Transform your neck with the powerful combination of Thermage and mini-liposuction. Call today and learn more about this unique treatment approach.

I’m Intrigued by the Mini Facelift. Is it Effective?

mini facelift

Do you need a little lift? If your face has lost some of its youthfulness, get it back with a mini facelift. This procedure is much less invasive than a traditional facelift, and provides just the right amount of lift for middle aged (or younger) patients who want to make a dramatic change. You don’t need to wait for advanced aging to set in to reinvigorate your look. Ask us about the mini facelift today.

What Is the Mini Facelift?

The mini facelift—also known as an S-Lift—provides a natural looking lift to the lower third of the face and neck. It is a smaller, less invasive version of a traditional facelift. This procedure tightens skin and muscles and improves the appearance of the cheeks, chin, and neck. An S-Lift provides lasting improvement and rejuvenation. This procedure is usually performed on younger patients than those who choose the traditional facelift.

The Benefits of an S-Lift

A mini facelift has many benefits over a traditional facelift, including:

  • Natural looking results
  • Shorter recovery time (many return to work in just a week)
  • Minimal risk of complications
  • Minimal scarring
  • No hair loss
  • No need to wait for advanced signs of aging
  • Less invasive

If you’re interested in a mini-facelift, schedule a consultation. We can help you determine if you’re a good candidate for this procedure. A mini-facelift can also be combined with other rejuvenation treatments, including facial and neck liposuction and skin resurfacing treatments. Discover a younger looking you!

How Long Do Results Last?

Results from a mini facelift are long lasting. Many find that a properly timed mini facelift can delay or even eliminate the need for a full facelift later on in life.

Are you ready to rejuvenate? Call today!

What Are My Facial Contouring Options?

Has your face lost it youthful contours? As the body ages, fat deposits can develop in undesirable locations like the jowls, neck, especially under the chin. Also, loss of volume in the cheeks, temples and below the eyes can give a haggard, aged appearance. Restore a more youthful look with facial contouring. What are your options? Find out below.

Liposuction for Facial Contouring

When people think of liposuction, they often think ofWhat Are My Facial Contouring Options? body contouring, but the body isn’t the only area that can benefit from liposuction. It can be a very effective option for facial contouring as well. We use a “mini” or “syringe” liposuction with local anesthesia. Liposuction can permanently remove excess fat from the cheeks, chin and neck to transform your facial appearance. The results can be dramatic and the recovery period is minimal.

We perform facial liposuction here in our offices. After a consultation, a small cannula is inserted into the skin through a tiny incision. We carefully place each incision in an inconspicuous location to reduce the appearance of scarring. These heal in 2-3 days and are virtually invisible. Excess fat is then extracted, using either a syringe or gentle suction pump attached to the cannula. This gives us great control of the fat removal and allows us to sculpt and reshape the area. Both Drs. Dale and Michelle Abadir are highly skilled in creating subtle, natural-looking facial contours through liposuction.

Are the Results Permanent?

Liposuction is a permanent fat removal method. The extracted fat cells are permanently gone and will not ever regenerate. If you gain weight after treatment, the fat will distribute throughout your existing fat cells. Since facial liposuction permanently removes fat cells, fat will not be able to return to the treated area should you gain a little weight.

Complementary Procedures

Facial liposuction can transform your face on its own, but is often paired with other procedures for even more dramatic results. Safe injections can be used to fill unattractive hollowing, and Thermage can tighten lax skin with no downtime for an even more youthful appearance. If needed, excess skin can be removed. Talk with Drs. Abadir about which procedures can complement your facial liposuction.

We will be one of the very earliest practices to offer Kybella, the newly approved injection to reduce fat deposits under the chin.

Do you have excess fat in the neck, chin or cheeks? Call us today and ask about facial contouring. Turn back the clock and restore your facial contours.